How to Teach Your Baby to Sleep in the Crib (so you don’t stay awake and hold your baby all night)

There are so many transitions in the first year of a baby’s life and one of them happens to be the transition to the crib. Some families choose to teach their baby to sleep in a crib from day 1 and others wait until the baby is a few months old. No matter when you teach your baby to sleep in the crib, I have tips to help your baby acclimate to the crib smoothly.

Here are some of the products you will need to help your baby sleep in the crib:

BlackoutEZ Window Covers: http://www.blackoutez.com/227.html

Marpac Dohm White Noise Machine:

If you’re ready to start sleep training, let’s set up a time to chat! Some things to think about when deciding when you want to start sleep training your baby:

• Ensure it’s the proper timing- make sure your baby isn’t sick, you aren’t traveling, or you don’t have any big life changes coming (new baby, moving, switching jobs/childcare, etc.).
• Be prepared to put in the work. Consistency will pay off in the long run. Sleep training isn’t an overnight success; it takes many nights and dedication to help your baby learn to sleep.
• Create a plan or hire me as your sleep consultant for one-on-one help.

Sweet Dreams,
 Missy Yandow