Many exhausted parents are interested in sleep training their baby, but they’re concerned about the emotional toll it may take on their child. I’m going to talk about whether or not sleep training will actually cause damage to your child or have any impact on your emotional bond with your baby.
There is so much conflicting information on the internet and I KNOW it’s overwhelming. ESPECIALLY when you’re exhausted. The last thing you want to do is read hundreds and hundreds of books and articles about sleep training.
So here’s the scientific evidence of sleep training and how it impacts babies and their relationship with their loved ones.