Naptime is such an important part of the day. If your child is taking short naps or no naps at all, I am laying out some great tips to help you improve your child’s naps. PRENATAL/NEWBORN SLEEP GUIDE: https://slumberandbloom.com/product/newborn-sleep-guide If you’re ready to start sleep training, let’s set up a time to chat! Some things to…

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Here are some signs that sleep training may be necessary for your child: If you’re ready to start sleep training, let’s set up a time to chat! Some things to think about when deciding when you want to start sleep training your baby: Ensure it’s the proper timing- make sure your baby isn’t sick, you aren’t…

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Congratulations! You’re preparing to bring a new baby home and you want to plan ahead and prepare for the big arrival! Of course you’re going to make sure you have diapers, wipes, bottles, clothes and all of those basics, so I’m going to give you a list of things that may not be at the…

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Often times when I meet someone new, they ask, “What do you do?” 🤷‍♀️ I explain, “I’m a baby and toddler sleep consultant. I teach parents about healthy sleep habits for their child that will encourage consolidated, independent sleep.” I hear more times than I can count, “OH, WOW! I NEVER KNEW A JOB LIKE…

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The holidays are filled with excitement, decorations, traditions and FOOD! Let’s not forget the gifts! Often times, we get wrapped up in buying the most fancy things and the hottest items going viral on social media, but we must remember to pamper and take care of ourselves! Us moms do SO much for our kids…

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  Cold and flu season has arrived in full force. In the past few weeks, I’ve seen cases of Hand, Foot and Mouth, RSV and Strep. These illnesses can wreak havoc on your child’s sleep and you may have reverted back to old sleep habits, causing a disruption in your child’s independent sleep. Often times,…

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