Supportive & Responsive Sleep Training
You’re not failing. You’re just exhausted. Let’s explore some sleep coaching packages together.
You deserve restful nights and peaceful days
Click on your child’s age: ⤵️
“Missy was patient, understanding of our comfort level, and composed a wonderful plan custom to our needs as a family. Our child is sleeping 11-12 hours through the night now!”
You deserve sleep too, Mama.
At Slumber and Bloom, I meet you where you are with research-backed sleep solutions that feel good, fit your family’s rhythms, and help everyone get the rest they need.
Getting started is simple:
1. Book your consultation.
2. Get a customized sleep plan based on your child’s age, temperament, and sleep struggles.
3. Receive support every step of the way—with expert guidance, daily feedback, and zero judgment.
Through personalized coaching, compassionate guidance, and proven strategies, I help mothers regain their rest, confidence, and joy.
I’m Missy Yandow, Pediatric Sleep Consultant, Potty Training Coach, and Founder of Slumber and Bloom. My passion is empowering mothers by transforming family sleep and potty routines from overwhelming to manageable.
With a background in education, child development, and child life psychology — and as a mother of three — I deeply understand the challenges modern moms face: isolation, exhaustion, and losing oneself in motherhood.
At Slumber and Bloom, we believe every mother and family deserves support, restful nights, and the chance to thrive. Let’s reclaim your nights and rediscover yourself—because you deserve to bloom too, mom.
Ready for better sleep, but not sure which package is right for your family?
Don’t wait, take the first step today.
Frequently Asked Questions:
I take a personalized, evidence-based, and compassionate approach. We’ll choose a method that aligns with your parenting style and your child’s temperament. I never use a one-size-fits-all plan—and I won’t ask you to do anything that doesn’t feel right for your family.
Not unless you want to. While some families are comfortable with methods that involve more crying, many prefer gentler approaches. I’ll guide you through all your options and support you in choosing a method you feel good about.
I offer a variety of packages—from two-week consultations to full-service, in-home support. The right fit depends on your child’s age, your goals, and how much support you’re looking for. You can compare all packages or book a free assessment call to chat through it together.
Every child is different, but many families start to see improvements within a few days of consistent implementation. Full sleep transformations typically take 1–2 weeks, especially with ongoing support and accountability.
Yes! I offer in-home services for families in Rochester, NY. I’ll be right there with you at bedtime or naptime to guide you through the process. Virtual support is also available, no matter where you live.
Yes, when done with care and appropriate support. Sleep training does not harm attachment or emotional development when it’s personalized, responsive, and developmentally appropriate—just like my approach.
Many families keep me on retainer! You can purchase monthly support, one-time follow-up calls, or text support à la carte when needed. I’m here for the long haul! Once you’re in the Slumber and Bloom family, you never need to go anywhere else!
Here’s what Rachel shared about her consultation:
“The best part about Missy is that she tailors her plan to YOU as a mother. Her methods are gentle, and she really leads with what is important to the parent while integrating her knowledge of sleep in infants and what is best for the baby. For example, as a working mom, I didn’t want my son to go to bed too early, so she put together a napping plan to afford me more time in the evenings. And she’s just so darn sweet!”