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Naptime is such an important part of the day. If your child is taking short naps or no naps at all, I am laying out some great tips to help you improve your child’s naps.


PRENATAL/NEWBORN SLEEP GUIDE: https://slumberandbloom.com/product/newborn-sleep-guide

If you’re ready to start sleep training, let’s set up a time to chat! Some things to think about when deciding when you want to start sleep training your baby:

  • Ensure it’s the proper timing- make sure your baby isn’t sick, you aren’t traveling, or you don’t have any big life changes coming (new baby, moving, switching jobs/childcare, etc.).
  • Be prepared to put in the work. Consistency will pay off in the long run. Sleep training isn’t an overnight success; it takes many nights and dedication to help your baby learn to sleep.
  • Create a plan or hire me as your sleep consultant for one-on-one help.

Sweet Dreams,
 Missy Yandow

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