Feeling Mad [Social Story Template]

Big feelings are hard for little kids. This Managing Anger or Frustration Social Story is a printable guide designed to help toddlers and preschoolers recognize their emotions and learn what to do when they feel angry or overwhelmed.

With calm, encouraging language and relatable visuals, this story models coping strategies like taking deep breaths, asking for help, and using words instead of hitting or yelling. It’s an ideal addition to your calm corner, classroom, or home.

What’s Included:

• 8-page illustrated PDF story

• Simple explanations of anger and frustration

• Healthy coping strategies presented in child-friendly ways

• Tips for parents and educators to reinforce emotional skills

Perfect For:

• Children who struggle with tantrums or hitting

• Emotional regulation and self-control development

• Calm-down routines and behavior support

• Neurodivergent learners and visual supports

Keywords: toddler anger management, emotional regulation social story, preschool frustration help, printable calm-down tool, social-emotional learning for toddlers, behavior support story