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Motherhood is hard and oftentimes, we’re too hard on ourselves.

When you repeat these affirmations often, and believe in them, you can start to make positive changes.

Repeat your affirmations out loud, at least three times a day.

Some good times for your affirmations might be:

• When you wake up in the morning
• When your child is taking a nap/quiet time
• Before you go to bed at night

Keep Blooming,

Missy Yandow